Rugby Moves Series - 10 of 10 - Agility Slalom Run

A drill used to help younger players to improve their contact with the ground, and become/remain light on their feet.

Rugby Moves Series - 9 of 10 - Split C

The theory behind this play is the notion of a number of players in motion is a desireable result. The shorter side is often used to create greater confusion with the defence.

http://www.teachertube.com/view_video.php?viewkey=2880e3d58d72e9813cc1

Rugby Moves Series - 8 of 10 - KFC with Switch

A lineout play with a switch after a quick punchie maul

http://www.teachertube.com/view_video.php?viewkey=e12e0fb411eadb115c09

Rugby Moves Series - 7 of 10 - KFC Switch 2

This move incorporates a solid lineout to number 2 followed by a punchy 3 step maul and then a backline play with a double switch, also works well with the winger from the blindside joining the move inside the first switcher.
http://www.teachertube.com/view_video.php?viewkey=23984e51323fe53b8c50

Rugby Moves Series - 6 of 10 - J Ball

An inside ball from a quick lineout front man play.

http://www.teachertube.com/view_video.php?viewkey=08a24ae92c9d3d379131

Rugby Moves Series - 5 of 10 - Gold Lineout

http://www.teachertube.com/view_video.php?viewkey=db8790df275fcebb37a1

Rugby Moves Series 4 of 10 - Backs 12A Play

http://www.teachertube.com/view_video.php?viewkey=55c6face649a1d0c1025

Rugby Moves Series - 3 of 10 - Backs 11 Decoy

http://www.teachertube.com/view_video.php?viewkey=6e038f1a3a59c26687e8

Rugby Moves Series 2 of 10 - Backs 11 and 12 decoy

http://www.teachertube.com/view_video.php?viewkey=996add9517e4242ea9bd

Rugby Moves Series 1 of 10 - 10KC

http://www.teachertube.com/view_video.php?viewkey=fcd9d77b14d11beefefd

This move involves the open lateral moves of the 8, then rucked by the 15 to create space on the open side for the flanker to distribute ball to the 9 and then the 10. The 10 then has the option to play wide on either side of the field. The KC stands for Kick to the Corner.