Rugby Moves Series - 10 of 10 - Agility Slalom Run

A drill used to help younger players to improve their contact with the ground, and become/remain light on their feet.

Rugby Moves Series - 9 of 10 - Split C

The theory behind this play is the notion of a number of players in motion is a desireable result. The shorter side is often used to create greater confusion with the defence.

http://www.teachertube.com/view_video.php?viewkey=2880e3d58d72e9813cc1

Rugby Moves Series - 8 of 10 - KFC with Switch

A lineout play with a switch after a quick punchie maul

http://www.teachertube.com/view_video.php?viewkey=e12e0fb411eadb115c09

Rugby Moves Series - 7 of 10 - KFC Switch 2

This move incorporates a solid lineout to number 2 followed by a punchy 3 step maul and then a backline play with a double switch, also works well with the winger from the blindside joining the move inside the first switcher.
http://www.teachertube.com/view_video.php?viewkey=23984e51323fe53b8c50

Rugby Moves Series - 6 of 10 - J Ball

An inside ball from a quick lineout front man play.

http://www.teachertube.com/view_video.php?viewkey=08a24ae92c9d3d379131

Rugby Moves Series - 5 of 10 - Gold Lineout

http://www.teachertube.com/view_video.php?viewkey=db8790df275fcebb37a1

Rugby Moves Series 4 of 10 - Backs 12A Play

http://www.teachertube.com/view_video.php?viewkey=55c6face649a1d0c1025