A drill used to help younger players to improve their contact with the ground, and become/remain light on their feet.
Sunday, August 12, 2007
Rugby Moves Series - 9 of 10 - Split C
The theory behind this play is the notion of a number of players in motion is a desireable result. The shorter side is often used to create greater confusion with the defence.
http://www.teachertube.com/view_video.php?viewkey=2880e3d58d72e9813cc1
http://www.teachertube.com/view_video.php?viewkey=2880e3d58d72e9813cc1
Rugby Moves Series - 8 of 10 - KFC with Switch
A lineout play with a switch after a quick punchie maul
http://www.teachertube.com/view_video.php?viewkey=e12e0fb411eadb115c09
http://www.teachertube.com/view_video.php?viewkey=e12e0fb411eadb115c09
Rugby Moves Series - 7 of 10 - KFC Switch 2
This move incorporates a solid lineout to number 2 followed by a punchy 3 step maul and then a backline play with a double switch, also works well with the winger from the blindside joining the move inside the first switcher.
http://www.teachertube.com/view_video.php?viewkey=23984e51323fe53b8c50
http://www.teachertube.com/view_video.php?viewkey=23984e51323fe53b8c50
Rugby Moves Series - 6 of 10 - J Ball
An inside ball from a quick lineout front man play.
http://www.teachertube.com/view_video.php?viewkey=08a24ae92c9d3d379131
http://www.teachertube.com/view_video.php?viewkey=08a24ae92c9d3d379131
Rugby Moves Series 1 of 10 - 10KC
http://www.teachertube.com/view_video.php?viewkey=fcd9d77b14d11beefefd
This move involves the open lateral moves of the 8, then rucked by the 15 to create space on the open side for the flanker to distribute ball to the 9 and then the 10. The 10 then has the option to play wide on either side of the field. The KC stands for Kick to the Corner.
This move involves the open lateral moves of the 8, then rucked by the 15 to create space on the open side for the flanker to distribute ball to the 9 and then the 10. The 10 then has the option to play wide on either side of the field. The KC stands for Kick to the Corner.
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